2012 Early Bird Swim

Kanawha offers Early Bird Swim for adult members on Monday, Wednesday, and Friday mornings of the regular pool season, from 6:00–8:00 am. The lap pool is open for laps and workouts with a lifeguard on duty. There is a ONE-TIME FEE of $20.00  for all participants. You may pay this fee the first time you come.

Dates: May 30–August 31 

This year we will be able to start Early Bird before the end of school for Henrico County.

Want a little push? Some Early Bird swimmers have expressed interest in an occasional organized group workout. Please let Martha know if you are interested in participating soon after the pool opens. If there is sufficient interest, an organized workout could be scheduled on Wednesdays from 6:30–7:30 am.

2012 Deep Water Aerobics

Deep Water Aerobics will be offered again this summer on Monday and Wednesday mornings, beginning on June 18 and ending on July 25. There will NOT be class on July 4. The instructor on Mondays will be Missy Mauck, and the instructor on Wednesdays will be Shannon Ernst. The class will meet from 10:AM to 10:45. Participants must provide their own belts. The fee for the class is $40.00, and you may bring your check on June 18.